Sports & wellbeing
Wellness & mindfulness programs
Yoga, breathwork and mindfulness sessions, onsite or on a retreat.
Quick answer
What does BravoDays offer for Wellness & mindfulness programs?
Yoga, breathwork and mindfulness sessions led by certified teachers, at your office, at an event or as part of a retreat. Popular locations include Istanbul, Izmir, Bodrum. One BravoDays team handles planning, venues, travel and onsite delivery, with one final price and no hidden fees.
- Duration
- 4 days
- Who it's for
- People and wellbeing teams, Event planners adding a wellness slot, Groups of 5 to 200
- Where
- Istanbul, Izmir, Bodrum
- Venue proposals
- 3 venue proposals in 1 business day
- Detailed quote
- Venue and supplier quotes within 24 hours
Overview
Yoga, breathwork and mindfulness sessions led by certified teachers, at your office, at an event or as part of a retreat.
Wellness sessions give people a break that actually rests them. We offer single sessions within a conference or retreat, as well as recurring programs at your office over several weeks.
Our partner teachers are certified and experienced with corporate groups, including beginners and people who have never done yoga. We provide mats and equipment, adapt sessions for different fitness levels and keep them short enough to fit a working day.
Sessions run in English, Turkish or Arabic, indoors or outdoors, anywhere in Türkiye we operate.
Sample agenda
A typical programme to show the rhythm. We adapt every day to your goals, group size and season.
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07:30
Sunrise yoga
45-minute session for all levels.
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08:30
Healthy breakfast
Fresh juices, fruit and local produce.
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13:00
Midday breathwork
20 minutes to reset between sessions.
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18:00
Guided meditation
Wind-down session before dinner.
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Planning something for next season?
Send the brief today. You will have three venue proposals by the end of the next business day.
Ready to plan this?3 venue proposals in 1 business day
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